Whether you are travelling or at home, here are 9 free tips that you can practise from anywhere in the world to help reduce stress in the pursuit of staying healthy both physically and mentally.

In this particular article, I wanted to share the things I have learnt over the years about freelancing and dispel the many myths that surround the idea of ‘freelancing’. I’ll be talking about how much money you can earn, the hardest and most rewarding aspects of freelancing - and ultimately, what kind of people would suit freelancing.

The lessons we learn are the most important things we can bring with us into the New Year. I think it’s always a good idea to reflect but more importantly - to share what we learn. So here are 5 valuable and practical tips, which I learnt this year. You’ll also find some great recommendations for Podcasts, Documentaries, Books and even Online Courses.

To all you new solo travellers out there - this article will (hopefully) cover your main concerns regarding Solo Travelling and touches on how to create a positive mindset when travelling on your own. I’ll be sharing my advice on:  how to deal with loneliness, how to attract good people and make new friends fast, how to stay safe and deal with unfortunate situations, and how to travel cost efficiently on your own.

These were some of the questions I got asked after my first exchange semester in Vienna, Austria. Feeling nostalgic and itching to be back in Europe, I decided to do another exchange semester in Stockholm!! So, two exchanges and many many countries later… here are my answers to those questions.

A little insight into my crazy nomadic lifestyle, the reactions and misconceptions I often get, the pros and cons of not having stability.